Aa
A
A
A
Close
Pregnancy: Ages 25-34 Community
25.6k Members
Avatar universal

exercise ball??

Any experiences with the exercise ball helping to get the baby lower & dialate you? Or starting labor? Anyone?
4 Responses
Avatar universal
Im looking to purchase one. Do you have one yet? Im not sure what kind to get. Any suggestions?
Avatar universal
I posted this question a while back, you can scroll through my post and find it there was some helpful opinions on there!
Avatar universal
It can help to get baby into position and open up the pelvis a bit! I had one that I bounced on everyday for weeks. Had my baby at 39 weeks and she was born in under 15 minutes with no pain relief. I had no tearing or stitches either. Not sure if the ball had anything to do with that or not but I'm definitely going to do it again with my next baby!
Avatar universal
Thank you guys. & I looked at your post,, it did help. I have one & def going to start using it
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.