Im looking to purchase one. Do you have one yet? Im not sure what kind to get. Any suggestions?
I posted this question a while back, you can scroll through my post and find it there was some helpful opinions on there!
It can help to get baby into position and open up the pelvis a bit! I had one that I bounced on everyday for weeks. Had my baby at 39 weeks and she was born in under 15 minutes with no pain relief. I had no tearing or stitches either. Not sure if the ball had anything to do with that or not but I'm definitely going to do it again with my next baby!
Thank you guys. & I looked at your post,, it did help. I have one & def going to start using it