Aa
exercising while pregnant??
I've heard exercising is good during pregnancy. But I'm not sure what kind of exercises. I have a gym membership so plenty of options! Help!
But for the future, this forum is for baby products;)
It's great! Always check with your doctor first to know what to avoid according to your pregnancy, since we're all different!
My abs started separating-- so to keep them intact my doctor recommended that I change my ab exercises. I do almost everything the same but I've gradually decreased the weights I lift-- pay attention to your body and ask a medical professional if you're worried about certain exercises
My abs started separating-- so to keep them intact my doctor recommended that I change my ab exercises. I do almost everything the same but I've gradually decreased the weights I lift-- pay attention to your body and ask a medical professional if you're worried about certain exercises
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