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extreme anxiety!

33 weeks pregnant and have the worst anxiety of my life! Anyone else? How do u cope?
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Avatar universal
What do u think is making you anxious? Try some mindfulness, and relaxation techniques
Helpful - 0
7523889 tn?1393622279
Even when I have nothing to worry about I'm anxious so I feel you, I try to daydream about when the baby comes, read a book or cuddle and talk with boyfriend to keep my mind off that line of thought.. it works occasionally
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