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feet swelling
Other than elevation and rest what can I do to help the swelling in my feet. It's gets so bad. I drink a ton of water too.
my doc said to watch sugar and salt intake to help reduce swelling. besides putting up my feet.
It sounds backwards but not drinking enough water can make your feet and ankles swell, also watch the amount of salt you eat. try drinking more water
I was having Sunday dinner with my family today n they commented on my feet=( bout how swollen they look. So elevation of course, u can soak them in warm water and Epsom salt, also if ur eating a lot of salty foods that can be a contributor.
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