I Hurd a new studies shows that its good to eat fish :) I wouldn't stress it
Just try not to eat much of the same on the same day cause then you might have an allergic reaction. Self experience..
Im sure youll be fine. I was told to avoid striped bass all together because.the levels of.mercury aree higher.
I think you should be Ok. I've been loving shrimp lately and I eat fish too. As long as it's not high in Mercury. . Which sometimes Tuna is but I heard white tuna in water is good. So I wouldn't worry. Omega 3s are good for baby.
Your baby should be fine. One time of doing that is not going to cause some horrible problem. When I was pregnant with my son I went of vacation & ate all kind of seafood & he was fine. My dr. said as long as it was cooked well & it was not something I did all the time it was fine.