gas paaain!!!

[littleperson96]

Everyday i wake up with gas pain and constipation,  natural remedies?

[melly1522]

Water,high fiber diet,drinking tea when you wake up and when you go to bed. The hotness helps break down gas. Don't eat a meal to close to bed time.  

[30ftm]

I was having a similar issue I started taking colace and went for walks it helped a lot. I was already drinking a lot of water and am on a high fiber diet. I drink about 4 to 6 bottles of water a day

[LauraElizabeth615]

I take a shot of it every night

[LauraElizabeth615]

Raw apple cider Vinegar is amazing! Seriously God's gift to us. Help prevent constipation, gas, heartburn, and sickness. Make sure to get the cloudy looking stuff. It has good bacteria in it. BRAGGS Brand is good

[mamiofstb3]

Whoops!!!! Hit enter somehow. Constipation I mean, gets too bad, you'll need an enema but it's so worth it! I got super sick with my daughter and ended up gaining no weight from being constipated.

[mamiofstb3]

Get on your hands and knees and rock around, back and forth until it moves or you fart. Lol! I had to do that with my other two pregnancies and I felt dumb but it worked!!! My doctor suggested it. That's just for gas though. If the visitation

[MSmith2012]

Make sure your drinking plenty of fluid 8 to 10 glasses and eat plenty of fiber rich foods (fruits, veggies, grains), and exercise can help if your doctor says it's okay.  Even with all of this I still have to take colace  (stool softner) because it's so bad.