I did it all the time. It's because your muscles all contract when you are heaving
P.s. you can do all the exercises you want but when you have your little one sitting on your bladder the only thing you can do is prepare.
I do it every time. So when I feel that im going to be sick then I pee real quick and try not to vomit to violently. Kinda hard for me to do . Good luck to yas.
Im glad to read the comments cause I pee everytime I throw up.I didn't think it was normal
Yes I always did when I threw up. :(
Phew! So Glad to hear that. Thanks ladies!!! Ill have a google at Kegal exercises and start them ASAP!x
Every time I throw up,I pee. It's very normal!
I have had that problem with coughing and sneezing. It is no fun. But the other ladies are correct kegals are wonderful things.
Get those kegal exercises in to your day asap. Just stress incontinence. Your body will thank you for them later.
Yep, a little incontinence is normal. Try doing kneels.