Aa
backache at night
I'm 32 weeks and have started getting bad backaches at night. Are there certain sleeping positions and pillow usages that have helped you avoid backaches?
I do a small pillow between the knees and a large, firmer one against my back!
Thanks - pillow between my knees helps a bit!
Omg I am 26 weeks and going through same problem all day I won't feel it as much but as soon as I hit the bed it gets soooo bad
Ive had this about 30 weeks to now 35 nope I cant find a way around this :( sorry
Put a small pillow under your waist, between your knees, and under your neck. Try aiming for a straight line when you sleep
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