how the hell do u cope w emotions

[amokarl]

How do u control ur emotions wen its so hard to do so. I dnt kbow wat I'm going to do I dnt want to bring any harm to my bby for feeling these strong emotions . I fir sure dnt wana go into premature labor

[amokarl]

Thanks for the advice I will definitely look into it

[addysmama04]

It does get worse and that's what I did..."man up". I have horrible anger issues and this time I will get the help before it has the chance to get worse. So yes, start now with getting help.

[giraffe1020]

I say start counseling now. It really helps!

[amokarl]

I'ma look into it I'm going to talk to my doctor about it also. It probably get worse if I try to man up to it and see uf it goes away which I doubt.

[addysmama04]

I had post partum depression with my first and I didn't seek help and it was really bad. There are resources for you. Therapy will help during and after pregnancy. Maybe your job offers free resources? It would be worth looking into. Don't suppress it like I did. It will just hurt more in the long run.

[amokarl]

I feel like I'm going to fall in a deep depression. I'm 100% sure I'm gona hv post partum depres wen bbys here. I hv felt like tat since day 1. Tat I will b getting it. I will b hving bbyshwer pretty soon but today I don't want one at all. I want time to go by fast so I can cope w my saddness I know things r jus gona get worse. Sorry needed to vent

[iperry12]

Yesss...im too emotional especially when i hit the work place...idk wat to do as well

[addysmama04]

You just gotta find something that relaxes you. It's hard with all these hormones.