how to overcome this?

[squirt_13]

Can't sleep stressed out so bad and starting to get depressed.... I don't feel hungry anymore I stayed in bed all day.... I don't know what to do to feel better I almost feel as if I'm slowly loosing hope and myself.... Anyone else like this and if so what did you do to feel better??? Anyone have advice love to hear it!

[squirt_13]

Thank you it just ***** because I know and that other lady knows and God knows I didn't do anything wrong and I'm being pushed because I was honest.... I wanna cry I guess next time just lie you butt off and backstab to get ahead in life the cops never even talked to me just her and now I am getter all this stuff brought down on me all because there was a buck knife in my car.... wow this world is full of horrible corrupt people that will do anything for a dallor in this world why can't I just live in peace and alone away from everyone that's why I don't go out or talk to anyone they don't care about you or anyone but themselves

[LoreanB]

That was a wonderful message of encouragement. She said it perfect.
I hope things get better for you Squirt_13

[squirt_13]

Thank you this does help me!!!!

[adalynsmommytryingfor2]

You need to make an appointment anyway. If this does not get better it could go from feeling depressed to becoming depressed. Depression is a very hard battle to fight. Post part um depression is also very much real and nothing to play with.

Start by trying to think positive, this is hard to do but you must even if it is posting notes to yourself every where. The toilet seat, mirrot, front door, fridge..every where you frequent. Things that are worth being happy for, things that make you smile or things you have been blessed with. Then task yourself at the end of the day, no matter how bad that day was, to name out loud a positive of the day. Example: my car got rear ended today and I lost 20 dollars in cash. Positive: the lady who hit me has insurance and she was so nice. I'm thankful my baby is okay, what an amazing thing that our bodies are so protective for our unborn child! 20 dollars, I could have lost my whole wallet. Will I remember I lost 20 dollars a month from now or even 2 weeks from now? Nope.

Maybe find an application on your phone that can give you daily inspirational quotes. Heck even read your horoscope, those are always posting even of it doesn't seem fit to your day every day.

Drink and eat energizing stuff. The more iron in the item, the more in increases your red blood cells. Lack of iron will give you that extremely sleepy feeling. Vitamin B 12 is also safe to take while pregnant.

And always reach out. Don't bottle anything up, it makes it worse.

[squirt_13]

Well kinda this lady is suing me for no reason I don't even know her or what it's all about.... :-( if I did it would be different but I don't and it's so small it shouldn't be but lately it's all the small stuff that seem huge... like I did not get dog food because the store was closed today.... I feel like I can't control this and I'm seeking help asking anyone for advice or things they have done to help if I can't get it I'll be making an appointment if nothing else helps I'm hoping it doesn't get that far

[adalynsmommytryingfor2]

Is there any reason you may be feeling this way? I suffer from depression and sometimes it just happens and sometimes there is a reason, even a small one.

[squirt_13]

Oh I'm 33 weeks and 5 days