im lactose intolerance

[Stayc80]

What can I  drink that will give the baby nutrients?  I tried to drink some milk this morning to give the baby a good morning start and all it did was make me hurt and sick.. :(

[Heatherm4]

You can get your calcium other ways than just milk. You can supplement or like the others said almond or soy is good.
A lot of your leafy green vegetable have calcium and almonds in general are good.
When I was pregnant I would get a huge bag of almonds from Costco and I'd have a couple handfuls a day. They are very good for you when they are raw (not roasted). Come to think of it, I should still eat them lol

[ivette222]

Soya milk, also try milk products, I'm allergic to milk too but I'm fine with its products. Human body is not designed to digest cows milk so don't worry :)

[charhelm13]

If your worried about calcium just add a supplement. If you are intolerant then the stress drinking milk will cause will do more hurt than good

[Maleka87]

Almond milk, soy milk

[Cornpones]

Silk Almond milk! :-) More calcium than cows milk and lactose free. :-)

[Lillah]

Lastose free milk and your pre natal vitamins are very important.

[NatFox]

I just drink water most of the time. Now and again fruit juce....