Hot tea with honey and lemon, salt water gargle, throat lozenges, Tylenol, Vick's are all fine. Maybe check with your doc if the sore throat doesn't improve within a few days- they may want to check for strep. Feel better!
I am in the same boat, sneezing stuffy nose body aches and chills. I talked to my Dr and was told to take 2 Tylenol and 1 Allegra. It has helped me quite a bit but I would suggest calling your doctor because they may tell you something different. If you don't want to take meds try a hot shower and warm mist humidifier, those work awesome for head colds And no risk to baby!