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Avatar universal

just wondering

Is it ok to workout  hard like turbo fore while being  pregnant? My doctor  said it was but I  get worried  at times. I also was wondering  how bad it is to already  be gaining a belly at 2 months
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Avatar universal
Oh for sure thanks I appreciate  the information  guys.  I try to eat healthy all the time.
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Avatar universal
If you worked out prior to baby a lot you can continue a little less of the activity. Just listen to your body-something you would normally push thru may not be a wise decision while pregnant. As far as being worried about weight every woman is different. The most important thing is the quality of food you are eating and I go off my dr. Advice. "You don't have to 'eat for two' simply an extra apple and a yogurt will give you the additional 300 calories per day you need". Take a prenatal with all the necessary supplements.
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Avatar universal
Ok thanks
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Avatar universal
I can't work out cause of complications. But I'm 14 weeks and already gained 30 lbs. Everybody is different some gain more some gain less some don't gain at all
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