I dont eat that much..and my cravings isnt that bad. It just hits me sometimes my hunger. Suddently I can eat 5 pices of toast, and still feel hungry. But mostly I just leave it if I feel I have eaten to much. I really just dont want to gain much
As long as you eat nutritional food then you should be fine. Don't forget to go for walks, but your diet is probably the most important. As long as you're getting the nutritional intake you need, then you shouldn't be as hungry. Listen to your body though. If you're craving steak you might be lacking the protein and iron, but make sure you get lean steak etc. Don't over eat to the point of feeling "full"
Forgot I have gain around 3 kg allredy, and am soo 19 weeks. But getting bigger