it's 5am & I already want to punch someone

[mandyleighb89]

It's apparent that my anger is spiraling out of control. I've broken 2 bowls this week, by throwing them at my bf. I get so upset I send myself into these panic attacks. I can hardly breathe most the time.
All the medicines I was taking before I got pregnant to control myself are dangerous to take now.
I don't know what to do.

[keaij]

I understand how you feel my hormones were oitbof wack also. Im hoping that they will calm down and go away very soon

[Retro_Raven]

You throwing things at your boyfriend is unacceptable and abusive exactly the same if the roles were reversed and he was doing that to you, you should talk to your doctor and get help.

[ThY_MrS_Decker]

Man... I just got to work I'm so tired I can't stay awake I just want to sleep and I'm annoyed which makes me a mean person!!!

[megansmiles]

Others ways, besides meds, that can help are visualization (visualize things going right), meditation, excersise, healthy diet, getting massage, sex :)

[mitch_14]

I would talk to your Dr they might have other ways to help