need help and advice

[missshahini]

I'm 28weeks 3days pregnant and  having really bad back pain and it's so uncomfortable for me to sleep as well due to frequent urination i have to go to the bathroom ever 15 to 20 minutes it's so annoying and frustrating please help i haven't slept properly in weeks and it's making me so tired and weak m having panadol every 4 to 6 hours but i only have it twice a day message works for back pain for few hours but it comes back in no time

[Heiresskat_]

Hello Ladies, there is actually something to help your back pain. It's called a Pre-Natal Cradle. It's basically a support garment that you put under your shirt and helps hold your belly up and your back will feel 10000x better ask your Obgyn for it. She/he will know exactly what your talking about.
It works wonders.... I'm a waitress so my back use to kill me during work... Not any more :)

[Mamabadge]

A preggle pillow helped me get comfy at night to relieves the strain from your belly and back

[blaircooke]

I know how u feel I'm also 28weeks and 3 days and I want nuthing more than to sleep normal I have huge circles under my eyes. My back pain isn't bad as yours but when it does flare up I take ttylenol and that seems to help. hope u get to feeling better!

[sweetmila]

Hi! I'm sorry you're having such bad pains! I started getting the same pains around the same time as you maybe a little earlier. Unfortunately it's not going to go away. But there are exercises that can deff help! Look up excessive for lower back pain on you tube. My pain is sciatic pain and it only gets worst from here :/ sometimes it's hard for me to even walk. But I put away heating pad on my back for a bit and it will go and way for a couple hrs. As far as peeing alot in middle of the night. Try not to drink anything past 9pm. It works for me and I don't have to get up in middle of night MOST nights. Hang in there momma. It's almost over