Aa
no meat
Meat in any form doesn't sound good. I can cook it for my husband but I don't want to eat it. What should I do about protein. 9weeks
I think cottage cheese has protein as well. Don't do soy protein. Soy has estrogen in it.
I had serious aversion to eggs & chicken. I ate beef but id get bored with it.
Almonds, peanut butter, couscous, cheese, black beans, lentils all have protein. I eat greek yogurt too (the kind with 23 g of protein per cup).
Chicken of the sea makes a prepackaged salmon (like tuna) and you can make salmon salad sandwiches. I eat my salmon with couscous & lemon juice.
Almonds, peanut butter, couscous, cheese, black beans, lentils all have protein. I eat greek yogurt too (the kind with 23 g of protein per cup).
Chicken of the sea makes a prepackaged salmon (like tuna) and you can make salmon salad sandwiches. I eat my salmon with couscous & lemon juice.
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