I'm nearly 36 weeks and the only time I'm comfortable sitting down is on a really high sofa. All the best as it gets worse. Xxx
This is my 2nd pregnancy, I had a lot of back pain with my first. I have been going to the chiropractor with this one and my back has been feeling pretty good.
On WebMD it suggests ice/heat, improving your posture, chiropractor (who specializes in pregnant ladies) and acupressure.
Some ladies use BioFreeze, but BenGay and IcyHot are off limits.
Also putting a pillow between your knees when you lay down helps.
I hope that helped in some way. Good luck
I don't find much that helps...
Thanks ladies. It's getting better but I know it's still early