I have this same problem! And my doc told me to try Tylenol and if I haven't slept in a while the Tylenol pms but with the pms it gets worse for some reason!
Yes! What worked best for me was to walk around a lot right before bed and a long hot shower. It seemed to help calm my legs down. It was terrible. Hoping it doesnt happen this pregnancy too. Good luck
This is happening to me... I cnt stand it
A calcium magnesium supplement will help.
I had it before the pregnancy and it's just getting worse :(
I've had RL for 20 years. It always gets worse with pregnancy. This might sound strange but the best tip that I've found for relieving it is to cut off a bit of circulation to that area. So for my legs I tuck them up under me for a few minutes at a time. It gets harder as your belly grows but your legs can still go either side...just make sure your belly either touches the bed or is supported by a pillow. I get it in my arms too so I usually tuck them in underneath too. Good luck : )
I got it a couple of times and drinking water and elevating your legs know a pillow helps. Also gentle massage works wonders
Magnesium Lotion And Stretching A Little Before Bed Works WOnders. I Have RLS NormallyAnyway. Runs In My Family. JustDon'tUseTheLotionAfterShavingYourLegs. :-)
When I had it in the second trimester I use to stretch out before bed and eat a banana. Sounds weird but it worked