Aa
insomnia is driving crazy :(
Im almost 30 weeks and i been having trouble sleeping and staying asleep.. i literally wake up every 2 hours and then cant go to sleep for hours :( im so exhausted dont know what to do...
I haven't slept for that long straight my whole pregnancy lol. Even if I'm sleeping good, I wake up to pee at least 4 times during the night, and it takes me 30+ minutes to fall back asleep each time
Thanks girl. . Yes i toss and turn alot... its annoying :( i just want to sleep :/ at least for 6 hours straight
Warm baths before bed sometimes help. Also I try to be active before bed, cleaning, laundry, dishes, anything to kind of wear myself out. I have insomnia some nights too though, where I'm up at 3 am and I just get up because I've been laying in bed for too long tossing and turning
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