slimming during pregnancy

[motherbear7]

Hi someone please advise me on this issue! I am 12 weeks pregnant and expecting my fourth child. I am 32 years old and weight 95kg. I have been this big for most of my adult life and when i fell pregnant i was determined to loose the weight. Now am starting to feel a bit depressed as i realise that i can't go on with that plan anymore. Is there any diet that is safe that i go on while i am pregnant?

[PennyS78]

My diabetes Dr put me on a diet and I was losing weight but the baby was not getting enough and she had to take me off it. Be careful about dieting while pregnant.

[shastas84]

Work closely with the dr. But I have seen a lot of women who do it. Eating healthy and the right exercise. As long as baby gains and gets what they need you're good :)

[annat33]

I havent heard of any diet plan really. But generally while your pregnant u tend to gain weight. Some women lose weight at first but usually doesn't last long before long they gain weight to because the baby is bigger.what I would suggest is just getting on a really healthy eating plan and light workouts that way u can manage ur weight.