Nothing ive tried has helped me due to swelling... its been a problem my whole pregnancy n only gets worse! Im 32 weeks..
Jus try too keep off ur feet as much as u can :)
http://www.commonsensehome.com/home-remedies-for-sore-muscles/
Do you have a pregnancy pillow? Also I use bengay on my hip sometimes and it does help me.
Forgot to say i'm 22 weeks