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Avatar universal

stress anyone?

I want to believe that it's just the hormones and additional progesterone shots. ... but lately my attitude *****. .... I'm like by polar. .. I'm sad and angry then sad again I never experienced this with my daughter. . But now. ... I'm like a different person. .... my job stresses me out then I come home to clean and a 4 year old with a 16 year old attitude. .... I'm going nuts. ... anytime else feel this way or have any other coping methods besides locking my self in a room and crying?  
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Avatar universal
Yes nice relaxing music helps me. I also try and keep myself busy so I don't think about what is stressing me out.
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Avatar universal
Maybe try a warm shower with some candles and soft music that always helps me calm down or maybe a back rub
Helpful - 0

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