Horrible lower back pain.

[tessa133]

I'm almost 30 weeks and over the last two days iv had lower back pain I could deal with it but it's getting increasing worst I can barley get up from sitting it's very hard to get up from laying down and picking up and dealing with my 11 month old is very painful... any advice on what I can do for the pain.

[tessa133]

Thanks lady's a heating pad worked wonders

[lukasproudmama]

I'm in the same situation too, my problem is that before I got.pregnant, I was having back problem and with the spinal tap from last year, it got worse, so last week I was in pain so bad, that I couldn't even walk or pick up my 13 month old, I just tried to do as little as I could, and a lot of heating pads and tylenol, a lot

[kclap618]

I highly recommend a heating pad! It's the only relief I can get. I've had to learn my new limits. I cannot lie down flat on my back or else I will be in a lot of pain if i try and get up. I have also been sleeping with a pillow between my legs and that has helped a lot. I have a 15 month old and my hubby works retail so I've been like a single mom so I have to learn to deal! Perks of being a momma!

[Lee86lee]

Im 29 weeks will be 30 weeks on Friday my pain is non tolerate but I brought support belt and heating pads it works.

[lifeisamazingmama]

Prenatal massage!!

[SuzyA81]

I have the same problem,  usually after doing too much physical activity.  I stretch my back in the shower with hot water running over it. That helps a lot.

[lguzmom]

I am almost 31 weeks and have had the same problem for about a month. chiropractic care has helped me a lot. I haven't found anything else to help unfortunately. I also have 2 little ones (ages 2 and 3) to take care of so I feel you!