two questions?? coffee and swollen ankles

[mamagurl]

I heard coffee isnt good for the baby but jst yesturday i while i was help feed the homless i had about two sipps of coffee? Does anyone know if that effected my baby? ..also after when i got hme my feet and ankles were so swollen and so heavy i never had my feet so swollen throughout my pregnacy im not 30 weeks and 2 days with my first baby ..does anyone know how to get the swollen down ?

[mamagurl]

Thank u so much :) that really helped alot

[mamagurl]

O great ok yea i got worried because i hear so many stories about dont do this and dont do that but thank u so much for your advice :) that helped so much :)

[jrechtoris91]

I have starbucks every now and again and my baby is just fine.  My first one came very healthy and nothing wrong and I craved coffee almost weekly. And just keep your feet elevated, drink water and have someone rub your feet for the ankles :)

[thenewmrs_b]

They say you can have 200 MG's of caffeine or two regular coffees a day without harming baby (but I try to stay much lower and not everyday) and I'm due in 12 days with a very happy healthy baby boy so I'd say your two sips are perfectly fine. As far as the swelling, stay off your feet if possible, prop them up higher than your heart and drink lots of water to flush that fluid out. Also you can try to cut back on sodium wherever possible... The swelling only gets worse so good luck. I'm swollen up to my knees now

[thenewmrs_b]

They say you can have 200 MG's of caffeine or two regular coffees a day without harming baby (but I try to stay much lower and not everyday) and I'm due in 12 days with a very happy healthy baby boy so I'd say your two sips are perfectly fine. As far as the swelling, stay off your feet if possible, prop them up higher than your heart and drink lots of water to flush that fluid out. Also you can try to cut back on sodium wherever possible... The swelling only gets worse so good luck. I'm swollen up to my knees now