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unusual insomnia

Ok so im 9 weeks pregnant and im having trouble sleeping or getting confortable due to aches. This is never an issue as i am usually suffering with fatigue and work night shifts im now on day two of annual leave. Could i have done too much wen scrubbing house. Feeling bit worried :-(
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Avatar universal
Anytime! :-)
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Avatar universal
Now that u mention it i didnt drink much water yesterday at all & i normally drink a good bit maybe this is a factor. Thanks a mill youve made me relax a bit x
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Avatar universal
I had the same issue and still do from time to time and I'm now 16 weeks. Take a benadryl before bed and drink water only in the evening. My OBGYN gave me this advice and it really helped. Good luck!
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