For those already mommies that lost all the weight they gained, what works outs did you do and diets? Im 31 weeks and have already gained 32lbs, which I dont mind. I plan on losing all the weight I just want to know what worked for you
I just had my son three weeks ago and gained 40lbs and im 7lbs away from my pre pregnancy weight. I worked out all during my pregnancy so that helped my dr said. Also i walk a lot. Two miles a day since thats all im really approved to do until my appointment. also breastfeeding and eating right. The weight is melting off
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