When you wake up with leg cramps an instant fix is to point, then flex your toes! It goes away right then and there.
Yes !!! I have them also =/
Bananas are a life saver! And a heating pad between your knees
I had bad leg pain not really cramps but it was worse at night couldn't sleep. I sat on the tub and ran hot water over a towel and then placed the towel on my legs and it felt sooooo good! Mine lasted about 2 weeks then just went away!
Bananas help w cramps. Potassium to be exact
Hope u get to feeling better!!
Thanks I just checked it out yes it does give good info
Try looking into this site, it gives good info. http://www.mayoclinic.com/health/leg-cramps-during-pregnancy/AN02132
Yea I been staying hydrated
Are you staying hydrated enough? Try upping water intake