Im not sure how my wrists are when i sleep :' i know my arm is under my pillow im just worried about my wrists when my daughter gets here and ill have a hard time holding her :(
Do you bend your wrists when you're sleeping? You could try keeping your hands flat under a pillow or investing in wrist braces.
I hear carpel tunnel (spelling?) is really common during pregnancy. I suffer from it (non pregnancy related) and wear a stretchy wrap around brace I bought at Walgreens (they range from $8-$30 I think). The brace certainly doesn't cure the issue completely, but stabilizing the wrist helps take care of a lot of the pain. I hope this helps!!