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Back and vagina pain

I'm 32 weeks, my back and my vagina hurts so bad. My vagina hurts with a lot of pressure and just feels like my back and vagina are on fire! Of course I work 12 hour shifts but what can I do to help this while I'm at work...
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Avatar universal
They make belly bands that help relieve pressure on your pelvis and back. Look on Amazon. Good luck
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