20244062 tn?1497357808


What can I do for energy? I'm so tired and out of energy all the time,I'm 15weeks. Doctor told me to go easy on caffeine but I work at a hospital and I have nothing to me up I am so exhausted.
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Avatar universal
Vitamin B complex, B12.
I would consult with your Dr. First
Helpful - 0
9442948 tn?1406816451
Try adding chia seed to your diet. It's an all natural seed no caffeine that gives you an energy boost. I bought these energy breakfast bars from Costco that is pretty much fruit oatmeal and chai seeds they are awesome. you can also add them to smoothies, soups, salads etc
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