foods, vitamins and drinks

[Zara1987]

Hi everyone, congrats on my fellow July mummy's just wondering if anyone can help me with foods and drinks or vitamins to take to try and be as safe as possible and foods/drinks to avoid, I believe I am very early stages but lost a buba before so want to be mega safe......

Thank you

Zara xx

[Zara1987]

Thanks, I've not had a feeling for meat at all the last few days, closest I've got is chicken soup lol. Thanks for the cheese top didn't realise and that's my biggest weakness xx

[Zara1987]

Thanks, I've not had a feeling for meat at all the last few days, closest I've got is chicken soup lol. Thanks for the cheese top didn't realise and that's my biggest weakness xx

[hoping43]

Whats wrong with left overs and deli meat??

[gilkesy]

hey Zara
to be super safe I would stay clear of alcohol,  coffee,  soft cheese, deli meats,  left overs, raw fish including oysters, mussels, pate. I have heard of an awful story where one buys of pate on a cracker did some awful damage.  it was on 60 minutes Australia. xx