Constipation:(

[BHMommy1]

Have any of you experienced constipation while pregnant? What can I do to help it? I know I can't take meds so what alternatives do you know of? I haven't gone in 3 days && it's causing pain in my stomach and lower back. I don't remember ever being constipated before so I think it may be cause of my baby. Please help!

[BHMommy1]

Thanks for all the help ladies!

[Mel_Singh]

Advacado,oat meal,stool softeners. Get it treated though doll eitherwise u will be in so much pain. And can lead to chronic constipation.and possibly hemmroids.

[Carla_Cali]

u should ask ur doc for a list of stuff u can take...my doctor gave me one...and yes unfortunately constipation is a symptom of pregnancy...good luck and hope u find something sooncuz i kno how uncomfortable it can be.

[ambrizrubi]

Eat lots of dry fruits, fiber, & lots of water! I also take stool softners once in a while

[myaugbaby22]

Ask it doctor there are stool softners

[karen_abbi]

What worked for me was walking every morning, and drinking green.juice everyday, it really makes a huge difference and of course water, lots of water, hope it helps you :)

[StephTaylor94]

I poop once a week if I'm lucky nd that's only when I eat a box of frosted mini wheats  or like 4 serving of any oatmeal