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What are things to help dilate? Other then sex
I've heard getting your feet massaged. There are certain pressure points that may start labor. I honestly think that's what made me go into preterm labor.
Lol.. Orgasms in general will help you. Whether you do it yourself or not. Nipple stimulation Is supposedly the most proven to help. But you can also get raspberry leaf read tea. It gets your uterus contracting which will lead to dilation
You can bounce on a ball or at the edge of your bed. Contractions actually make you dilate also.
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