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16 an pregnant

Im 16 an im about 11 weeks pregnant worried about everything that I could possibly have a question about. I know im too young but I plan to be the best mom I can be an I do realize I wont have much support as much as anyone of you do. I know im not gonna make much friends being that pregnant teen. I have nausea all the time it ***** just wondering good food tips an stress relief activities to do?
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8171031 tn?1399327634
First off, bless you for doing the strong thing and keeping your child. Im 15 and it's really hard. But for my nausea I ate crackers and pretzels and lots of water and cold things like popsicles (icecream is a little harsh cuz the milk doesnt always agree with morning sickness tummy) but also crushed up ice works if you cant handle the flavors.
Also bread, smoothies, sprite.
mostly plain things help.
Try to lay down as much as possible too.
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Avatar universal
Chicken noodle soup
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10259802 tn?1408880707
Saltine crackers and ginger ale
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