Yeah. . I was told no coke if you do drink alot of water after it. No sofa cause the caffeine and def no coffee hurts the development process
You can have up to 200mg a day, a cup of coffee has about 135mg and a can of coke has about 35mg :) so a can of coke a day is perfectly fine :)
Soda, coffee...It's all fine in moderation. Just stay hydrated.
I drank a coke everyday. Dr said it was fine. My baby grew right on track and i gave birth to a healthy girl.
I've read the same thing. Up to 200mg/ day. I've been using the website: www.caffeineinformer.com and it's been really beneficial!
My doctors said as long as I don't drink more than 2 cans of caffeinated soda or more than 1 cup of coffee a day it won't affect the baby at all. They even said that I can drink all the sprite I want( it helped with my nausea)
Thanks guys ! (:
I'm just going to try to take it easy and not drink it everyday and stay hydrated (:
what midcoats said, you can have up too 200 mg. BUT remember that chocolate and other things also have caffeine, not just drinks :) but it's fineas long as you stay within your limits and keep hydrated, 5-6 bottles a day