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1cm Dialated
38 Weeks Pregnant today ...My doctor told me i am 1cm dialated.What are some techniques i can do so i open up faster.Im so ready to have this baby.Cant take this back pain anymore..
Google evening primrose oil capsules and raspberry leaf tea capsules. I used it with both my previous pregnancies and swear by it x
Sex will thin you out but I was 90% effaced and dialated 2 for 3 weeks before labor. I was in labor 22 hours and didn't dilate past 2 until 10 hours into labor.
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