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Avatar universal

4weeks and 6 days

Ive been having a lil cramping and nose bleeds ia this normal? I also work monday through friday and im consrantly bending and on my feet is this something i should avoid because i dont want to have amiscarrige
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Avatar universal
They say you can keep the same amount of excersize as you had before your pregnancy but nothing more. If you're used to bending and working all the time then it shouldn't have any effect on your pregnancy - unless you are high risk or something.
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Avatar universal
Your fine. Light cramping is perfectly fine at the beginning. It's just everything stretching. As long as you don't bleed. N nose bleeds. I'm 11w2d n I just started getting nose bleeds now. So that's normal aswell
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