The best way to eat right?

[2547]

What was your diet?I don't believe I eat like a cow, or binge eat, my boyfriend eats way more than me, lol but I eat 3 times a day, regular sized portions. If I get hungry between meals I might eat a sandwich, I do eat a snack after almost every meal, like a cookie or two(: or a lil debbie snack. Im 30w+6d, I walk school campus weekdays nd try to walk my block every afternoon, I'm so scared of after baby weight! I was 160 before now I'm 183 :( , wats the best way to keep that extra fat from staying behind?

[2547]

Aw your sweet, how encouraging. Lol what is the normal weight gain for an entire pregnancy? Am I going to be in the 200s?

[Jewelz1985]

You are well with in your weight gain range. What helps so much is to keep toot metabolism going all dayK. Eat 5 regular meals a day. All balanced with proton and carbs. and keep exercising. You will do fine. Most women lose.around 13 lbs between the time they  go into labor and the child is born. So you are only looking at about 10 lbs don't forget to subtract your milk even better!