Back pain

[amberfinn1]

I have a question, I'm 11 weeks prego and I was on my feet for a couple hours today during my wedding shower and tonight my back is in a lot of pain it hurts to roll over. What are something that I can do to take away some of the pain, my poor fiance rubbed it for like 2 hours :/

[baby_love2014]

I said ice pack,  because I looked up back pain on web md :) anyways, try heat and cold. I didn't know bengay was safe! That's good to know. Use that lol.

[Makayla213]

Try bengay I'm not sure how to spell it... But my doctor told me to use that because it will help with muscle relaxation.

[Angel8890]

Try to stretch a bit, and definitely use something warm, not an ice pack! (ice packs are for bruises, not overworked muscles) The muscles should relax, and it will hopefully be better soon. Get a soft massage if you can. :-)

[amberfinn1]

Thanks ladies, I just didn't know if it should hurt this bad.

[baby_love2014]

There's not much you can do. Try tylenol and an ice pack.

[amberfinn1]

I have tryed that also. It just hurts so bad

[mummyapril]

Hot bath not to hot but warm