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Biotin

I'm 20 weeks pregnant with my first. I was wandering if it's ok to take biotin? Please Help.  
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Avatar universal
ive heard that too much is bad, biotin is already in the prenatals but you can always ask your doctor, maybe a lower dose or something
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Avatar universal
I guess it is but you want to make sure with your doctor because if you take to much or to less and it could be bad I guess..try getting prescribed first
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Avatar universal
I heard it was ok
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