Breastfeeding moms?

[Otero0409]

what can I do to produce more milk?

[Daniellenicole08]

Oatmeal helps along with lots of water. Don't worry about gaining weight you lose 500 calories a day producing and feeding your baby. Also continue to take prenatal vitamins. If all else fails there is that mama's milk tea. I never used it but people have told me it works well.

[ShelbyGent]

Oatmeal is beyond healthy for you. Oatmeal is a great nutritious breakfast for you. I'm in great shape pregnant and not pregnant. Never had an issue with it. Obviously, you should have controlled portions with everything you eat.

[ftmmay22]

Doesn't eating oatmeal make u gain a lot of weight? I know u need more calories when breastfeeding and that lots of fluid and water help produce more

[african_mama_bear]

Water and oatmeal i was only eating and drinking that due to my c section with my first child and it also helped with breastfeeding

[phiaaa]

Pump and I heard fennugreek pills help. Massaging your boobs.

[ShelbyGent]

I drank lots of water and oatmeal.  It seemed to help a lot. I also breastfed and pumped as much as I could

[brihunt]

im curious too, ive looked it up and it says drink lots of water, and that oatmeal and carrots help?

im bf for 2 my son come first without question but my hubby does body building and breast milk is a fantastic supplement for body building so he likes for me to add a few oz to his protein shakes, but lately ive only been producing enough for our son

[lexiyazzie2015]

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