Chia seeds

[mom2benov8]

I have been doing research on Chia seeds because off all the health benefits it has. Has anyone taken them while pregnant?

[mom2benov8]

Did your OB/GYN say it was fine?

[aisbad]

I have been taking chia seeds and its very good.i take them every morning with my oatmeal go for it+it has fiber which is good if you suffer from constipation during pregnancy +very rich in omega 3

[mom2benov8]

Because all the health benefits it has is why I want to take it. It would give my baby alot of nutrients

[jordyvi0824]

I put them in my oatmeal and smoothies and sometimes even my water! I love chia!

[ambrizrubi]

No I haven't I already feel bloated as it is lol what are you trying to use it for?

[mom2benov8]

Did you take them while you were pregnant

[ambrizrubi]

I took them before I even got pregnant and all it really did was make me bloated so I wouldn't want to eat as much.

[mom2benov8]

All I keep reading is its safe to during pregnancy but I still want my doctor to confirm this so it will make me feel better

[DeRios92]

Bump

[cali1904]

Good question. I was wondering the same thing