973741 tn?1342342773

Conquering Pregnancy Morning Sickness without meds

Any ideas to share for conquering morning sickness without taking prescription meds?  Women are often so excited to be pregnant but the first trimester loses its shine due to nausea.

Ideas to help?
2 Responses
973741 tn?1342342773
One thing that helped me was to have something to put in my stomach at all times.  Crackers were a lifesaver.  I even kept them by my bed.  If my stomach got empty, the nausea was worse.
13167 tn?1327194124
I used graham crackers for that same reason.   Also,  those lemon drop hard candies were helpful.  
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13167 tn?1327194124
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