Aa
Constipation
Wooo weee this pregnancy constipation is no joke. I was sitting on the toilet like "help me Lord", and it finally came out. OMG!!!
Drink lots and lots of water. Add a lot more fruits, leafy greens, oatmeal, and fiber to your diet. It can also be your prenatals that are backing you up. It's usually the iron supplements that do this. I switched mine to Citranatal 90 DHA and have been going on a regular basis ever since. It has a stool softener added into the vitamins which makes everything come out easier.
maybe try eating fiber cereal in the morning? My cousin told me prune juice and pear juice work really well for babies. So I'm not sure if it helps for adult
Have an Answer?
You are reading content posted in the Pregnancy Community
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.
