Im diabetic since before my pregnancy and i can tell you that doctors do not recommend any sort of splenda or crystal lite kind of stuff during pregnancy. They suggest you avoid it in general but its a big no no during pregnancy
Aspratame is in any soda even sparkling water. However I was told by my mother in law not to drink soda in general but especially not diet. The reasoning I'm not completely sure of. Probably artificial sweeteners.
Diet Rite doesnt use aspartame they use splenda.
Diet soda is a no no during pregnancy. It has aspartame in it. My dr said no artificial sweeteners!