I went jogging at 35 wks... if u were alwaya active b4 birth u can continue ur exercising moderately through out ur pregnancy. Dont over do it-the "rule" is "if u cant carry on a conversation while jogging/running-ur going to fast"...good luck
****Bump****
I'm wondering the same thing, can I run or exercise to help me go into labor????
As long as you're breathing normally and your heartrate doesn't get too high, you should be fine.
Walking will help, squats, lunges, and riding a bike are some other exercises.