Exersize after birth??

[Victoriasmommy143]

I'm about 2 1/2 weeks PP and I'm back down to my ore pregnancy weight at 115 and I'm determined to have a nice body lol I was wondering if sit ups and squats are okay to do? I'm not bleeding barely anymore. Is it safe?

[Liz_zoey]

I'm 3 weeks pp, and at my 2 weeks check up my dr cleared me for light exercise. She said mainly walking at this point. There's no rush, your body is still healing from a big event, and trying to push it will just make it take longer to get back to before. Maybe try taking baby out in a stroller for a walk when its warm enough. :)

[fjmommytobe]

I would wait until you check with your doctor at your 6 week check up. Better be safe than sorry..and since your down to your pre pregnancy weight just try to maintain it for now by eating healthy.

[SonoTech55]

What's the rush?  Doctors suggest waiting 4-6 weeks for a reason.  You might feel fine but your body just went through major changes over the past 9 months.  You should give it a chance to rest and heal completely.