I am the same way, to the point that the idea of eating is horrifying! sounds so silly but try clementines, i swear by them! have them in my pocket when i'm out of the house and about 12 by my bedside every night! not sure what it is maybe the natural vitamins or the acid that fights it! but they relieve my heart burn! i've grown to love them lol
Try not to eat sugary foods. Anytime I eat sweets or what not I instantly get heartburn. Also I buy a box of 96 heartburn tablets I keep son. In the loung, by the bed, the changing bag, my handbag and some in the kitchen drawer lol so there always to hand :) I suffer really bad heartburn like all day.
Try the chewy tums theyre better than the tablets those things are amazing and I swear by them cus ive suffered of Gastritis so those relieve my heartburn quick no matter what it is I ate hope that helps you too(:
I does have heartburn everyday and to relieve that i Drink milk, it really helps!
Dont eat citrus frits like oranges. Chocolate, tuna, water pizza, spagetti, cookies.... they give me heartburn. The list goes on and on but that could be to much to type.
I'm on ranitidine tablets and find milk helps too