Help plz

[TayR93]

Im almost 28 weeks and ive been having a "pain" under my ribs idk what it is but its been coming and going all day, it literly hurts:( idk what  it is

[Mamaofdeux]

Get a pair of socks and fill them with rice, tie them off and stick one in the freezer and microwave one until its warm but not hot. Homemade hot/ cold compresses :) put them on the sore area and switch them out every twenty minutes. The hot and cold will help work the muscles out and hopefully relieve some of the pain.

[TayR93]

Thanks:)

[Faiththerese93]

Unfortunately no I haven't just sitting/laying straight as possible seems to be the most comfortable when it is hurting though

[TayR93]

Have u figured out anything that helps? It literly makes me stop dead in my tracks and want to cry

[Faiththerese93]

I'm in the exact same boat, I'm assuming it's normal everyone I've talked to said it's normal :)